Many people enjoy the convenience of online therapy. They find it saves time since they don’t have to commute to appointments. Scheduling can also be more convenient.

Sex and intimate relationships can make up a huge part of our lives, but how comfortable are we talking about the challenges that occur in our intimate lives? Sex Therapy is a specialized modality of therapy that focuses on sexual function, sexuality, and sex education. I have received specialized training in Sex Therapy and am passionate about supporting individuals and couples to learn and heal.

Stigma-free and affirming counseling services for LGBTQIA+ Individuals.

Stuck in the same fights over and over again? Reeling from a breach in trust? Or simply looking to strengthen your communication? Couples therapy can help! I provide practical tools and guidance to help you understand and change the patterns that have led you to feeling disconnected.

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from symptoms related to anxiety and or depression. I create a treatment plan with detailed weekly activities you complete between therapy sessions. The skills gained can last a lifetime and can be life changing.

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps many people.

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

Is anxiety taking over your life? Does it feel like you can’t control it no matter…